Yoga Carya Sutra: Yoga is Not Just Bending the Body
There is a lot of misconception about Yoga in the world and in particular the West. In the below video the Avatar HDH Sri Nithyananda Paramashivam, a true and powerful yogi of our time, explains why yoga is not just bending your body. Be in for a surprise.
Create Energy from the Sun
Awaken Body Intelligence to Create Energy from the Sun Surya Namaskar or Sun Salutations is a series of 12 yoga poses performed in a flowing sequence or Vinyasa. This series is designed to access etheric energy that is all around us. Best performed facing the East in the first rays of the morning sun with […]