How to Love Yourself?

To find out how to love yourself we first need to look at energy. We all are not mere beings made of flesh and blood but energy beings. Our emotions reflect different frequencies in our energies. We are also able to block the energy flow in our body mind system. Calibration gives us information about energy frequencies. According to calibration the energy of love calibrates at…..xyz….

Comes the question, how to calibrate at the love frequency when we are at a lower energy level? How to unblock energies to stay at the higher love frequency? How to love yourself? Why even loving yourself?

Well, it certainly is not with a bubble bath and a glass of champagne.

Our Purpose of Life

Let’s also look at the purpose of our life. It is not running after material possessions, accumulating money, or having a family. Those are societal goals. Spiritually our purpose of life is reaching our highest potential which is self-realization, enlightenment, or oneness with source.

Loving Yourself is Reaching Your Highest Potential

Coming from this angle, loving yourself is reaching your highest potential during this lifetime. Here are a few possible ways doing this.

  • Open your heart and start loving yourself first so you can love others
  • Say ‘Yes’ to life
  • Make an intense declaration to reach self-realization during this lifetime
  • Follow a path of Bhakti Yoga, yoga of devotion
  • Dance, listen to devotional music, take on chanting, write poetry to your divine beloved, create likitha japa art, anahata heart chakra art
  • Meditation to clear energy blocks
  • Enrich others, share with others teachings
  • Discover the energy of love within yourself
  • Involve yourself more in spirituality and self-growth
  • Anything that is spiritually uplifting and expands your heart chakra

Loving yourself is basically any activity or way of thinking that lifts you up to higher states of consciousness to reach your spiritual goal of enlightenment.

Contact Ma Udaysree for a complimentary coaching session

Leave a Reply

Your email address will not be published. Required fields are marked *